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Welcome to our Team 

  • Team Optional Locker Room
  • Team Optional Locker Room
  • Coach John being a goof
  • Team Monkeys

Team Gymnastics

The competitive gymnastics program at Hopes & Dreams is an intensive program geared to bring out the best in each athlete both physically and mentally.  The coaching staff believes that with hard work, dedication, and goal setting, any dream is possible.  Our team athletes have a variety of training programs for the different skill levels.

Hopes & Dreams is proud to offer training for Level 2-10 competitive gymnastics, a TOPs program and also an Elite Development Program.  We also offer a Homeschool Gymnastics program for athletes that are wanting to take the next step in their gymnastics training.  

Please contact us for more information regarding our Competitive Team Program.  Team Coordinator is accessible by email at hdteamcoordinator@gmail.com.


  • Coach John Being a Goof!
  • WOW!!!!!
  • Flexible?
  • Monkeying Around...
  • Hopes & Dreams Take Manhattan

State Meet Statistics for the 2017 Arkansas State Meet

Event medal count
Gold 58
Silver 33
Bronze 24

All Around Medal Count
Gold 18
Silver 5
Bronze 18

Athletes chosen to represent Arkansas at Region 3 Championships - 13

Team placement
Level 3 - 1st
Level 4 - 1st
Level 5 - 1st
Level 6 - 2nd
Level 8 - 1st

First, we would like to congratulate our Athletes on an outstanding performance at State Meet. The hard work and preparation shined this weekend as you competed.  Second we would like to thank the parents that make this possible for all of our athletes.  Without your support and belief in the program none of these results would be possible.   We would like to thank our staff for the long hours, sacrifice and determination to drive these athletes to success.  Your passionate approach to coaching and loving these kids is what makes Hopes & Dreams Special.

 This post gives the stats for State Meet.  While calculating them we found ourselves contemplating the past six years of State meets, and the successes of the program.  We asked ourselves why the athletes have succeeded year after year, was it the coaches? Was it the facility? In part, yes to both of those, but only in a minor way.  It was the culture developed by the athletes both past and present. It was the attitude and mentality of the group of parents, coaches and athletes alike. It was a family passionately chasing their Hopes & Dreams, and that is so much more than gymnastics.  Championships are not won by a coach, an athlete, or a parent.  They are won by everyone working towards a common goal.  Working towards a common dream, and everyone pouring their heart and soul into their dreams. We are so blessed and honored to coach the outstanding athletes at Hopes & Dreams. We are thankful for the support of the parents. Thankful for an outstanding staff at Hopes & Dreams.  From the front office, to the teachers, coaches, directors, and janitors these Championships could not have been won without you.

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